Chaga Tea with currants and mint

Ingredients: birch chaga, black currant, mint

Natural composition of tea has a rich flavor and aroma. It is made from whole leaves of mint and black currant. Chaga Tea with blackcurrant and mint is a whole bouquet of flavors, from delicate berry and fruit to a pleasant herbal, reminiscent of the taste of summer. This blend has a huge benefit for health and good mood.

Mint contains ascorbic acid, vitamins - retinol, PP, E, six B-group representatives, trace elements, and the main ones are iron, zinc, manganese and copper. Its leaves, stems, inflorescences have a lot of dietary fiber, phytoncides, saturated fatty acids. This variety of medicinal substances allows mint to have a complex effect on the body. It has anti-inflammatory, antiseptic, relaxing, anesthetic, antimicrobial, expectorant, antispasmodic, moderate laxative effect.

Currants. Black currant leaf is a gift of nature, which has a wide range of beneficial properties for the internal health of the body and external beauty. It is a natural antioxidant that suppresses free radicals, unstable oxygen molecules that oxidize and destroy healthy cells. It contains macronutrients: magnesium, calcium, potassium, phosphorus, sodium. The prevalence of magnesium and potassium in currant leaves is particularly beneficial for heart function and heart attack prevention. These macronutrients strengthen the myocardium (heart muscle), regulate blood flow and restore the heart rhythm.

How to brew tea correctly: fill the teapot with hot water, drain after a couple of minutes. Put in a heated teapot 3-5 teaspoons of tea, pour boiling water. Allow to infuse for 10-15 minutes. For convenient separation of sediment we recommend brewing Chaga Tea with currants and mint in a French-press.